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How to stay safe as lockdown eases
Jul 20, 2020
As lockdown eases, there will be fewer restrictions and rules on citizens. Nevertheless, it is worth remembering that the chance of contracting Covid-19 is still real. The risk is inevitable!
More people will return to work in the coming days. People will also be able to meet friends and spend time together. As the chance of coming into close contact with others increases, so does the likelihood of getting infected.
Fortunately, you can take suitable precautions to safeguard against infection and reduce the chances of catching Covid-19.
Here are some of the most effective ways to manage your risk of contracting the virus.
Continue handwashing frequently and thoroughly
Proper handwashing can reduce the chance of contracting viral infections. Make sure to thoroughly wash your hands with soap and water every time you touch a shared surface or return from a public place.
Use a hand sanitizer if soap and water are unavailable. Disinfect your hands with an alcohol-based hand sanitizer when you do not have access to water when you touch anything in public places.
Keep your distance
Social distancing can considerably control the spread of Covid-19 since it reduces the chances of close contact with infected people and contaminated surfaces. Strictly follow social distancing recommendations, especially if you belong to the high-risk category.
The WHO recommends maintaining at least 1m distance when interacting or sharing space with people who do not stay with you. Plan your outdoor activities like shopping and running errands in such a way that you will have minimal contact with others. The CDC also recommends using cloth face coverings to prevent getting sick.
Limit the number of people you meet and the time you spend with others
It is not only the distance but also the time that you spend in another person’s company that affects your chance of contracting Covid-19. Reduce your risk by limiting face-to-face contact with anyone outside your household.
When you cannot avoid contact, limit the time you spend with others to fifteen minutes or less. Also, remember that you have less chance of getting the virus in an outside space than in an indoor space with limited ventilation.
Avoid using public transport and bathroom facilities
New paragraphWhenever possible, walk, cycle, or drive to your destination instead of using public transport. Most buses and trains are confined spaces with poor air circulation. So, your chances of catching the virus are high if a fellow traveler is infectious. If you must use public transport, cover your face with a mask throughout the time you spend on a bus or train.
Experts also warn against using public bathroom facilities to reduce Covid-19 risk. If you end up having to use them, ensure strict hygiene and sanitization measures to reduce the risk.
As the lockdown rules change, choices become more difficult, and the options are different for everyone. Evaluate your risk to decide when and whether to go outside and mingle with others. Follow government recommendations and guidelines to protect yourself and your community. With the right care and precautions, we can overcome this pandemic sooner!
Healthcare assistants are a vital part of the medical industry. They form an important link between those who administer treatment and those who receive it. Healthcare assistants or HCAs work closely with patients and their medical practitioners. Their primary responsibility is to care for patients and make their treatment stress-free. The role of a healthcare assistant will depend on their work setting and job profile. Read on to find out all about what do healthcare assistants do and what are their responsibilities in various settings.
Healthcare assistants are an integral part of the medical and health industry. As frontline workers who care for sick and vulnerable patients, they make a difference in many lives. They assist patients and tend to their daily needs in the most effective manner, thus offering valuable support to doctors and nurses. Like most jobs in the healthcare sector, healthcare assistant jobs are challenging. However, it is also immensely gratifying. This important role also serves as a stepping-stone to other careers in the medical field. Now, you will find healthcare assistants in various medical settings like hospitals, GP surgeries, maternity services, and hospice centers. Their job responsibilities depend on the area of work. Some roles require more training than others. However, one of the best things about being a HCA is that you do not need any formal experience to get started. Before we look at how to become a healthcare assistant with no formal care experience, let us try to understand what the role entails.
Under the grip of the novel coronavirus, the entire world is facing an unprecedented crisis. Over the last few months, Covid-19 has stealthily made its way across the globe, affecting millions of people in hundreds of countries. With no vaccine or medicine for it, everyone is vulnerable to this disease. The future is uncertain and undoubtedly frightening. Nonetheless, the heroic efforts of our frontline workers encourage us to be optimistic! Throughout this global pandemic, healthcare professionals and community service providers have been leading the battle from the frontlines. They valiantly risk their personal health and safety, by reporting to work every day. Our frontline workers; doctors, nurses, teachers, policemen, food service workers, transporters, and essential service providers, work hard to keep the economy going. By providing the essential services we need, they keep the rest of us safe. We have been advised to stay indoors and practice social distancing to avoid the virus. Most of us work remotely from the safe confines of our home, till the chaos subsides. By restricting travel and staying away from crowded places, we can minimize our risk of contracting the disease. Nonetheless, the unfamiliarity of Covid-19 has also triggered stress and paranoia in many people. On many occasions, it has unleashed mass hysteria and caused reasonable people to display irrational behavior out of fear. Meanwhile, our noble Covid-19 frontline workers task force relentlessly pursue their responsibilities, putting themselves in the path of the virus every day. Doctors, nurses, and other health workers have been witnessing the struggles and sufferings of sick people every day since this pandemic emerged. Most frontline health workers in Covid-19 treatment centers have seen far more deaths in the last few months than they have ever seen in their careers. Imagine how stressful and emotionally unbearable it can be? Despite the mental toll it takes, they continue to handle their duties diligently and with grace. They work tirelessly to complete their responsibilities. By lending a helping hand in these tough times, they are the epitome of humanity and compassion. Thank you for keeping us safe! Words cannot do justice to express our gratitude to our frontline workers for their noble service. They deserve the highest honor and appreciation for their selfless sacrifice!
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